You're invited to a unique community wellness event designed to help you reset, recharge, and reconnect.
May 9th | 10:00 AM – 1:00 PM
PCC – Rock Creek Campus, Portland, OR
This gathering will include:
• A guided yoga session (Vinyasa & Hatha)
• Meditation and breathwork practices
• A collaborative potluck to build community
The session will be led by Nevra Ucak, founder of The Whole Living. With over 15 years of experience across Istanbul, Johannesburg, Munich, and Portland, Nevra brings a global, inclusive perspective to mindfulness and holistic health. She integrates Vipassana meditation and spiritual breathing practices into her teaching, creating a well-rounded and accessible experience.
After a 17-year career at Intel, Nevra transitioned to pursue her passion for helping others cultivate balance, awareness, and well-being. This event is a great opportunity to connect with others, invest in your well-being, and experience practical tools for mindful living.
Please check out, follow and connect with Nevra:
www.thewholeliving.com
www.youtube.com/@TheWholeLivingOfficial
www.instagram.com/thewholelivingyoga
You're invited to a unique community wellness event designed to help you reset, recharge, and reconnect.
May 9th | 10:00 AM – 1:00 PM
PCC – Rock Creek Campus, Portland, OR
This gathering will include:
• A guided yoga session (Vinyasa & Hatha)
• Meditation and breathwork practices
• A collaborative potluck to build community
The session will be led by Nevra Ucak, founder of The Whole Living. With over 15 years of experience across Istanbul, Johannesburg, Munich, and Portland, Nevra brings a global, inclusive perspective to mindfulness and holistic health. She integrates Vipassana meditation and spiritual breathing practices into her teaching, creating a well-rounded and accessible experience.
After a 17-year career at Intel, Nevra transitioned to pursue her passion for helping others cultivate balance, awareness, and well-being. This event is a great opportunity to connect with others, invest in your well-being, and experience practical tools for mindful living.
Please check out, follow and connect with Nevra:
www.thewholeliving.com
www.youtube.com/@TheWholeLivingOfficial
www.instagram.com/thewholelivingyoga
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